Want to Finally Get Over Social or Performance Anxiety, But Don't Know Where to Start?
The Social Anxiety Masterclass is a 4-part system to stop letting anxiety control you, and finally get the life you want.
The anxiety is Real. I hear you!
Let's face it--there's nothing more frustrating than to feel like you're alone with this problem. And there's nothing more disheartening than to try and reach out for help--only to feel too ashamed or have your problems minimized.
You know that you should be facing your fears and taking action. Maybe you've even tried...
- Reading self-help books (but you get to the end, no better off!)
- Doing deep breathing exercises (great when you're alone, but how's that going to stop you feeling like you're having a heart attack when you face the situation again?)
- Forcing yourself to do things that scare you (isn't that just--daily life with social anxiety?)
And yet, it's not quite working.
Other people make it look easy. But for you, it's been anything but.
You're not alone. Most people with social or performance anxiety feel this way.
The truth is that overcoming social anxiety is a game-changer, one that will allow you to face situations with confidence.
The problem? People telling you it's all in your head, and bad advice that's not specific to social anxiety.
What if there was a way to make sure you got it right, once and for all?
The Social Anxiety Masterclass is a complete system to help you overcome social or performance anxiety and start living the life you want.
Here's what you'll get:
- 5 video lessons so you can hear directly from me, and feel less alone.
- Printable course worksheets so you actually take action, and put together a plan.
- 5 bonus workbooks including my popular Cognitive Behavioral Workbook, Mindfulness Workbook, Social Skills Workbook, Phobia Free Workbook, and Self Confidence Journal to extend your learning.
- Private Facebook group for added support from me!
What if you could feel at ease in social and performance situations?
Just imagine if you..
1) Had a system that was proven to work and could be personalized to your situation.
2) Never again broke out in a cold sweat over an upcoming performance situation.
3) Could confidently hold your own, no matter who you were talking with.
4) Started to feel more like yourself, and that you could relax and have fun with others.
5) Could do all of this, without wasting more time and energy on things that don't work.
Let's make a plan to manage your social or performance anxiety in just four modules.
Are you too anxious to reach out to a therapist? Or aren't even sure if therapy will help? The Social Anxiety Masterclass can be the first step toward getting the answers you need.
In this Module, you will learn about the symptoms of social anxiety as well as what causes it.
What you'll learn:
- Take quizzes and get actual scores (so you know where you stand).
- Uncover your specific type of social anxiety (so you can address it).
- Understand potential causes (to have a deeper understanding).
In this Module, you're going to customize a treatment plan.
What you'll learn:
- Learn about different options such as self care, mindfulness, therapy, medication, etc.
- Answer questions to identify what treatment approaches migh work best for you.
- Put together a plan you can get started with right away but also improve over time.
In this Module, you'll make a plan to start building your confidence.
What you'll learn:
- Improve your mindset about what it means to be yourself.
- Feel like you actually deserve to feel confident and good about yourself.
- Identify strategies to start building confidence.
In this Module, you'll make a plan on how to get the social life you want.
What you'll learn:
- What type of social life you actually want
- A customized plan on how you can achieve it
- Motivation to take action now and in the future
Get the Social Anxiety Masterclass now so you can finally break free.
But wait, there are bonuses!
It gets even better! When you purchase the Social Anxiety Masterclass, you'll also get exclusive access to some AMAZING bonuses!
AWESOME BONUS #1 ($24 Value)
Are you too anxious to speak to a therapist? The next best thing is to engage in some self-help exercises to rewire your negative thinking. The Cognitive-Behavioral Workbook for Social Anxiety explains how your thoughts can make you anxious, as well as how to change your thinking.
Features & benefits of this bonus offer:
- Thought record to manage your thinking
- List of negative thought types so you can identify yours
- Fear hierarchy to plan your exposures
AWESOME BONUS #2 ($24 Value)
Do you spend a lot of time worrying about the future or ruminating about the past? Or do you spend a lot of time fighting against your anxiety and can't figure out how to let it go? The Mindfulness Workbook for Social Anxiety shows you how to "drop the rope" and be an observer of your reactions rather than getting caught up in them.
Features & benefits of this bonus offer:
- Mindfulness exercises for you to implement
- Homework assignments to keep you on track
- Explanation of how mindfulness can help
AWESOME BONUS #3 ($24 Value)
Do you feel as though you not only have anxiety, but also just don't know what to say in social situations? If that's the case, the Social Skills Workbook will show you the exact steps to take to introduce yourself, make conversation, and make new friends.
Features & benefits of this bonus offer:
- Step-by-step assignments to get you practicing
- Tips and strategies to give you an edge
- Bonus body lanugage hacks
AWESOME BONUS #4 ($24 Value)
Do you have a phobic of specific situations where your fear is out of control? The Phobia Free Workbook for Social Anxiety walks you through how to use a process of systematic desensitization to get rid of the fear once and for all.
Features & benefits of this bonus offer:
- Structured process that's easy to follow
- Explanation of why it works
- The exact strategy that helped my fear
AWESOME BONUS #5 ($24 Value)
Do you have trouble feeling confident or as though you are good enough? The Self Confidence Journal includes 12 weeks of journal prompts that allow you to explore how to be more confident in social and performance situations.
Features & benefits of this bonus offer:
- 12 weeks of journal prompts to get you writing
- Lots of space for your thoughts
- Option to print as many times as you like
I've been where you are and want to help.
Hi, I'm Arlin, and my goal is to help you make a plan to overcome social or performance anxiety once and for all.
I have a Master's degree in clinical psychology, I'm the author of The Anxiety Workbook, and I've been researching and writing about social and performance anxiety for over a decade!
Finding solutions to social and performance anxiety has been my personal mission for a very long time. It all began with a public speaking phobia that had lasted for years, but that I overcame in a matter of only weeks.
From that point onward, I felt like everyone needed to know what I had learned.
I am excited for you to join this course to start managing your social or performance anxiety and creating the life you want.!
Let's take a closer look at the features of the Masterclass
With this step-by-step system, you'll achieve your goals in no time!
Here's what you'll love about this product:
- Step-by-step video lessons that walk you through a proven process.
- My personal story to help you understand you are not alone.
- A members-only Facebook community to answer all of your questions as you go through the system.
- Unlimited updates so you know the very best time to enroll is right now.
You'll love the Masterclass because of the instant digital access, private supportive community, and personal stories
EASY-TO-COMPLETE MODULES
The video modules are designed to be just long enough to give you the information you need so you can start to take action right away.
PRINT AS OFTEN AS YOU LIKE
Since all parts of the course are digital, you can reprint the worksheets and workbooks as many times as you like!
PRIVATE SUPPORTIVE COMMUNITY
Social anxiety can be lonely, can't it? I believe that sharing and learning from others can be a huge help and a burden off your shoulders. Totally optional of course!
LIFETIME ACCESS TO UPDATES
We're committed to helping all of our customers reach their goals! We take your success seriously - when you win, so do we!
Who the Masterclass is for
You'll LOVE this if:
- You struggle with social or performance anxiety
- People keep telling you to "get over it"
- You want a coach who "gets it"
This isn't for you if:
- You aren't ready to make a change
- You want something mailed to you
- You want a quick fix or aren't ready to put in work
Hear what other happy customers are saying!
FAQ
This is a crazy good deal. Are you sure this isn't a scam? Is this a replacement for therapy?
This course is not a replacement for therapy. Instead, it will help you make a plan that may or may not include therapy. This course is like a DIY version of 1:1 support or coaching. Individual coaching typically costs $1500+, so you are getting a deal for using a DIY version.
How long will it take to complete the course?
How long it takes is up to you! Over a series of five video lessons, I will walk you through a proven process for managing social and performance anxiety. After each video, you'll complete a course workbook to explore your own situation. At the end of the lessons, you'll have a plan of action, along with the bonus workbooks to support your next steps.
How will I get the product after I purchase?
The Social Anxiety Masterclass videos and workbooks will be available digitally through the Teachable platform. If you don't have a printer, you can send the pdf files to a local printer or a store like Office Depot and have them printed for you.
What all comes with the purchase?
The Social Anxiety Masterclass includes five video lessons, four course workbooks, as well as five bonus workbooks. Everything is delivered in a digital format, and you will not receive a physical product.
HAPPINESS GUARANTEE!
I am confident that the Social Anxiety Masterclass will provide you with the strategies you need to get started. But if for any reason you are not satisfied, I do provide a 30-day happiness guarantee.
Life Doesn't Need to Be This Hard
I should know, I've lived the before and after!
One more time, here's EVERYTHING you get when you purchase the Social Anxiety Masterclass!
- 5 step-by-step video lessons - $97 value
- 5 course workbooks - $47 Value
- Access to members-only Facebook group - $97 value
- BONUS #1: Cognitive Behavioral Workbook - $24 Value
- BONUS #2: Mindfulness Workbook - $24 Value
- BONUS #3: Social Skills Workbook - $24 Value
- BONUS #4: Phobia Free Workbook - $24 Value
- BONUS #5: Self Confidence Journal - $24 Value
Total Value: $361
Your price: $137
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