READY TO REDUCE STRESS, FEEL CALM, AND FIND TRANQUILITY?

Do you want to use art therapy to reduce your stress, but don't know where to start?

BUY THE ART THERAPY COLORING BUNDLE

The 50-page Happy Place Journal, 12 coloring bookmarks, 16 coloring quote cards, + bonus 30 mandala coloring pages will keep you busy!

Does any of the following sound familiar?

Let me know if you resonate with the following...

  • You can't seem to slow down or relax
  • You put everyone else's needs ahead of your own
  • You use unhelpful ways to cope with stress, like over-indulging
  • You want to be creative but don't have the tools
  • You've heard of journaling but aren't sure how to get started
  • You struggle with finding gratitude for small things

Hi there!

My name is Arlin, and I'm the founder of About Social Anxiety.

I am dedicated to helping you learn how to manage social and performance anxiety with self-help tools!

I have a Master's degree in clinical psychology, I'm the author of the book, The Anxiety Workbook, and I've worked in mental health research for over 20 years.

Color Your Way to Calm

Research suggests that structured coloring of complex patterns may induce a meditative state that helps to reduce anxiety.

If you need a bundle of coloring templates to help you get started using art to manage anxiety.... You need this.

BUY THE ART THERAPY COLORING BUNDLE

It's time to stop putting yourself last.

What is included?

  • 50-page Happy Place Coloring Journal
  • 12 Coloring Bookmarks
  • 16 Coloring Quote Cards
  • 30 Mandala Coloring Pages

Frequently Asked Questions

HOW DO I KNOW IF THIS BUNDLE IS RIGHT FOR ME?

This bundle is for anyone who wants to start using art therapy as a tool to manage anxiety.

WHAT IS THE FORMAT?

You will access digital PDF copies of the bundle.

HOW SOON WILL I HAVE ACCESS?

Immediately! You will have access to the bundle through the Teachable platform where you can print out the pdfs.

WHAT IS YOUR RETURN POLICY?

I am confident that this bundle will provide you with hours of coloring materials. However, if for any reason you are not satisfied, I provide a 30-day happiness guarantee.